Mental Health Benefits of Video Games | Webmd | 3/12/2022

Source: https://www.webmd.com/mental-health/mental-health-benefits-of-video-games

Summary: There are many misconceptions on videogames and their effect on mental health. Video games help with many things including developing complex problem-solving skills and promoting social interaction through online gaming. They are a great way to improve mental health. Video games help improve mental health because when playing them almost every part of your brain is stimulated to achieve a higher level of thinking. Depending on the complexity of the game, you may have to think, strategize, and analyze quickly. Playing video games has also shown to improve moods. It might seem natural that shooter games make you more violent, however all types of games can be beneficial.

3 Fun Facts

1. Almost any game that encourages decision-making and critical thinking is beneficial for your mental health.

2. Once you achieve a goal in a videogame you feel a lot better after the feeling of satisfaction and it boosts your overall mood.

3. When you fail in a game or in other situations, it can be frustrating. Video games help people learn how to cope with failure and keep trying.